It can be difficult to cope with fear and anxiety, changing daily routines, and a general sense of uncertainty about COVID-19. Although people respond to stressful situations in different ways, there are steps you can take to help manage stress. Visit the Centers for Disease Control and Prevention for more information at www.cdc.gov/coronavirus. #shareNIMH
In recognition of #MentalHealthMonth, use these resources to help raise awareness about coping with #COVID19. Share science. Share hope. https://go.usa.gov/xvEFb. #shareNIMH
Mothers with perinatal depression experience feelings of extreme sadness, anxiety, and fatigue that may make it difficult for them to carry out daily tasks. Spouses, partners, family members, and friends may be the first to recognize symptoms. https://go.usa.gov/xvC6S #shareNIMH SHARE TEXT & IMAGE
Depression may sometimes be undiagnosed or misdiagnosed in some older adults because sadness may not be their main symptom. Depression has many symptoms, including physical ones. Know the signs: https://go.usa.gov/xds5X #shareNIMH
Certain types of #depression are unique to women. Here’s 5 things you should know about depression in women: https://go.usa.gov/xds5N #shareNIMH
Well-meaning friends or family members may try to tell someone with depression to “snap out of it,” or “just be positive.” But depression is not a sign of weakness or a character flaw. Most people with depression need treatment to get better. Start by visiting https://go.usa.gov/xds5Z. #shareNIMH
Depression is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Learn more about depression by visiting https://go.usa.gov/xds5Z #shareNIMH
