Getting adequate mental health treatment and support isn’t always easy in America. For far too many people with mental illness, a crisis can lead to police intervention and time in jail or prison. If you have been arrested, there are some things you can do to prepare for leaving jail or prison. The CROSS Region supports […]

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Psychiatric medications are an important part of treatment for many people who live with a mental illness. They can improve symptoms and help promote recovery and wellness, but the price for medication can often be an obstacle.  Luckily, there are some options you have for reducing the price of your medication. To read more from […]

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At work you have to weigh the advantages against the disadvantages of being open about a mental health condition. Consider the potential negative impact on things like stigma from coworkers against your need for special accommodations, which are considered part of your civil rights. Stigma and stereotypes can also lead to discrimination. There are laws in […]

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For someone with a mental health condition, the basic necessity of a stable home can be hard to come by. The lack of safe and affordable housing is one of the most powerful barriers to recovery. When this basic need isn’t met, people cycle in and out of homelessness, jails, shelters and hospitals. Having a […]

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Ideally, the people around you will understand your illness and encourage you. But the important people in your life might not know much about mental illness. They may want to help you, but not know how to help. You can give friends and family a better chance to help by thinking ahead about how to […]

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Follow the link to learn more from the National Institute of Mental Health https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

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As we learn more and more about the connections between the mind and body, it becomes clear that spirituality, religion and faith can help some individuals live well with mental health conditions. Some individuals and families turn to faith in times of crisis to help in their recovery while others find that spiritual practices help […]

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Follow the link to read more on navigating romantic relationships. https://www.nami.org/Your-Journey/Living-with-a-Mental-Health-Condition/Romantic-Relationships

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Follow the link to learn more about how and why a diagnosis is important. https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Understanding-Your-Diagnosis

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