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The arrest of a family member or friend can be very upsetting. Trying to figure out what to do and where to start can feel overwhelming. Here are some steps to take to help your loved one through the situation. https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Handling-the-Arrest-of-a-Family-Member For information on the CROSS region jail reentry program contact Tiffany Hopkins 641-828-2238 ext 144.

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If a situation escalates into a crisis, you may have to call the police. Thankfully, there are a few things you can do to keep the situation as calm as possible. Click the link for tips; https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Calling-911-and-Talking-with-Police

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The thought of a family member, a friend or someone else you care about going missing can be terrifying. You don’t know where they are, if they’re hurt or if they need help. When this person lives with a mental health condition, the situation may be even more serious. Taking action quickly can make a difference. Follow the […]

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To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with theirs. Taking care of yourself is a valid goal on its own, and it helps you support […]

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Relating to someone you love who has a mental illness can be difficult and frustrating, but there are strategies you can use to improve your communication with them. There may be a lot you don’t know about how your relative sees things when they’re symptomatic. These tips can help you build a stronger foundation for […]

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When someone has a mental health condition, support from family can make a big difference. However, it may be hard for us as family members to know what approach is best. It’s particularly difficult to balance showing support with caring for our own health and encouraging others to be responsible for their actions. Follow the […]

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Having a child with a mental health condition can be a challenge, but there are ways to help make things easier.  Begin by taking notice of your children’s moods, behaviors and emotions. Early intervention, especially with signs of psychosis, is critical because mental health conditions often get worse without treatment. Follow the link to learn more; https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Learning-to-Help-Your-Child-and-Your-Family

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Some people living with a mental health condition find that there are periods of time when working becomes too difficult, and they can no longer sustain employment. Fortunately, there are two national programs run by the Social Security Administration (SSA) that provide monthly income and health insurance for people unable to work. Here is some […]

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