Talking more openly about mental illnesses is one way we can reduce the stigma and Make It OK. Sometimes we resort to silence because it can be hard to find the words to say. Follow the link for tips on what you can say and what you shouldn’t say from the Make it OK campaign. http://www.iowahealthieststate.com/blog/make-it-ok/mental-illness-what-to-say-and-what-not-to-say-talking-conversation-tips/