Follow the link to Your Life Iowa for self care ideas you can try. https://yourlifeiowa.org/suicide/self-care-checklist …
Everyone needs help sometimes. If you or a loved one are having suicidal thoughts, you’re not alone. That is why …
Iowa Concern Hotline
Iowa Concern: 800-447-1985All calls, chats, and emails are free and confidential. Language interpretation available. 24/7 Phone …