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CROSS Mental Health Region

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Strengthen Your Wellness Initiatives 365 Days a Year

Mental health is a critical element of wellness. Whether it’s individual care or how organizations and companies are helping their employees feel seen and heard, wellness initiatives have become a priority for employee morale and consumer support.

  • April 

  • April | Stress Awareness Month | #StressAwareness #StressAwarenessMonth 
  • April is National Stress Awareness Month. Everyone experiences stress in different ways. Consider normalizing conversations around stress and sharing ways to help manage it.

  • April 14 | International Moment of Laughter Day | #MomentOfLaughterDay
  • A day to remind people to laugh. Created by humor consultant and psychologist, Izzy Gesell, this day is for promoting fun activities and encouraging laughter. 
  • International Mind-Body Wellness Day is an opportunity to celebrate the benefits of overall health in our lives. The purpose is to spread awareness of how important it is to treat and balance emotions, purpose, health, habits, and actions. 

Written by:
mendy
Published on:
March 20, 2023

Categories: News

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© 2023 CROSS Mental Health Region

Clarke County: 641-414-2968
Decatur County: 641-446-7178
Lucas County: 641-774-0423
Marion County: 641-828-2238 ext 3869
Monroe County: 641-932-2427
Ringgold County: 641-464-0691
Wayne County: 641-872-1301

Children’s Services: 641-828-2238 ext. 3870

Your Life Iowa Hotline: 855-581-8111
Your Life Iowa Hotline Text: 855-895-8398