National Suicide Prevention LifelineCall 1-800-273-TALK (8255); En Español 1-888-628-9454The Lifeline is a free, confidential …
What is depression?
Follow the link to learn more about the basics of depression, ways to cope and where to get help. …
Coping with Traumatic Events
NIH identifies a traumatic event as a shocking, scary, or dangerous experience that can affect someone emotionally and physically. …
6 strategies for improving your emotional health
Click the link to learn strategies from the National Institutes of Health …
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