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CROSS Mental Health Region

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Taking care of yourself is an important part of being emotionally and mentally healthy.

Follow the link to Your Life Iowa for self care ideas you can try. https://yourlifeiowa.org/suicide/self-care-checklist

Written by:
Rachel.Cecil@crossmhds.org
Published on:
August 5, 2020

Categories: News

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© 2023 CROSS Mental Health Region

Clarke County: 641-414-2968
Decatur County: 641-446-7178
Lucas County: 641-774-0423
Marion County: 641-828-2238 ext 3869
Monroe County: 641-932-2427
Ringgold County: 641-464-0691
Wayne County: 641-872-1301

Children’s Services: 641-828-2238 ext. 3870

Your Life Iowa Hotline: 855-581-8111
Your Life Iowa Hotline Text: 855-895-8398